About 1to1help
1to1Help is a holistic employee well-being platform offering personalized counselling and expert-led support. It helps employees manage stress, mental health, and personal challenges, while enabling organizations to build a healthier, productive, and emotionally resilient workforce.
Why Integrate 1to1help with Empuls?
Integration with Xoxoday Empuls brings well-being and recognition together on one platform. Employees get the mental health support they need, while HR teams can drive engagement and rewards alongside holistic wellness programs.
Key Benefits
For HR Teams
Manage recognition and well-being from a centralized platform
Provide easy access to counselling services
Boost engagement with automated rewards and recognition
For Employees
Confidential, one-on-one counselling sessions
Direct access to well-being resources within Empuls
Work in a supportive, mental health-friendly environment
How Employees Can Use 1to1help
1to1Help gives employees a confidential and convenient way to address personal and professional challenges.
Manage Stress & Anxiety
Get guidance on coping with work stress, deadlines, or anxiety
Learn practical techniques to reduce tension and stay focused
Maintain Work-Life Balance
Receive support in balancing professional responsibilities with personal commitments.
Tips for managing time, prioritizing tasks, and avoiding burnout.
Career Guidance & Performance Coaching
Improve productivity, focus, and overall performance.
Explore career decisions, goal-setting, and professional development opportunities.
Relationship & Family Support
Guidance on managing interpersonal challenges, family stress, or parenting concerns.
Learn strategies to resolve conflicts and improve communication.
Emotional & Mental Health Support
Discuss feelings of burnout, low motivation, or emotional distress in a safe space.
Receive practical advice from trained counselors.
Co-Sponsor & Deliver 1to1help Benefits at Scale
Employers can purchase wellness benefits from 1to1 Help and provide services to multiple employees at once, simplifying distribution and ensuring the whole team has access to premium health programs. Follow the steps below:
Step 1: Log in to Empuls
Click on Reports & Admin to land on Admin Dashboard.
Step 2: Go to Program Settings
Navigate to Program >> Manage Benefits >> Wellness Benefits
Step 3: Select 1to1help
From the list of wellness partners, choose 1to1help.
Step 4: View available packages
Step 5: Fill in the employer details
Enter:
Number of employees to receive the benefit
Work email addresses
Phone number
Step 6:Send an enquiry
Click Enquire.
Our team will get back to you with pricing and package details based on the number of employees you’re enabling the benefit for
Step 7: Confirm the requirement
Our team will connect with you, confirm pricing and requirements, and activate the benefit for all employees.
How Employees Can Redeem Points for 1to1help Services
Step 1: Log in to Empuls with your credentials.
Step 2: Navigate to Shop → Health & Wellness.
Step 3: Select 1to1help from the available options.
Step 4: Pick the counselling or well-being service you need.
Step 5: Book your benefit by clicking on Pay.
Co-Sponsor Health Benefits with Ease
Empuls allows organizations to co-sponsor wellness benefits like 1to1help at reduced costs, making it simple to invest in employee well-being without exceeding budget constraints.
Support
For setup or usage assistance, contact us at [email protected].

